Croftlands

 

Practice

 

 

 

24 Westbourne Road, Lancaster, LA1 5DB

Welcome to Croftlands Practice, a friendly and professional practice for Acupuncture in Lancaster 

Image description

Acupuncture

Image description

Many people come to acupuncture for help with specific symptoms or to relieve specific pains. Acupuncture seeks to treat the cause of of these symptoms, both on a physical and on a mental/emotional level. 


Some have acupuncture because they feel generally unwell but have no obvious diagnosis. Others choose acupuncture as a preventive measure to maintain good health. 


Because acupuncture aims to treat the whole person rather than specific symptoms in isolation, it can be effective for a range of conditions. 

Medical Qigong

Image description

This practice is both energetic and healing. By integrating alignment, breath and awareness of the Five Elements of Health, this work generates, circulates and unblocks “chi” (vital energy) allowing it to nourish us at the very deepest level. 


Roots & Branches 5 Element Qigong is a form of Medical Qigong accessible to the athlete as well as the bedridden. It can restore health and strength, emotional equilibrium, mental clarity and awareness.

Tai Chi

Image description

Tai Chi Chuan is an ancient exercise which embodies profound concepts and principles of health and movement. It offers true harmony between body and mind.


Practiced at a slow and even speed, Tai Chi promotes relaxation, straight posture, and balance.


Tai Chi movements are widely acknowledged to help calm the emotions, focus the mind, and strengthen the immune system.