Croftlands

 

Practice

 

 

 

Croftlands, 24 Westbourne Road, Lancaster

 

                                         Phone 07792 644402

ALEXANDER TECHNIQUE   -   Elaine Hale, BA (Hons), PGCE, MSTAT

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The Alexander Technique is a unique, practical system for re-education of mind and body. Anyone can learn it and everyone can benefit. In lessons with a teacher you discover your own particular ways of holding onto tensions and habits.

Having trained originally as an actor, like F.M. Alexander himself, I retain an interest in how the technique can be used to explore creatively, especially how the physical conditions present affect vocal quality. I continue to work with actors and performers of all sorts, including dancers and musicians. I trained as a Teacher of Alexander Technique from 2006–2009 at Fellside Alexander Teacher Training School in Kendal and have been practicing widely since then. 

Since 2012 I have been working with many people with life-limiting conditions, such as Parkinson’s, MS, pulmonary disorders, Chronic Fatigue Syndrome and Cancer. I also work with depression, anxiety and bereavement. I have been a member of The Society for Teachers of the Alexander Technique (STAT) since 2006. STAT monitors and insures all of its teaching members. 

Contact:

Mobile: 07796 117710

Website:www.alexandertechnique121.co.uk

Email: info@alexandertechnique121.co.uk